Samokat Tartine Bread (90g)
- Calories: ~200 kcal
- Protein: ~6g
- Fat: ~2g
- Carbs: ~40g
Two Eggs 🍳
- Calories: ~140 kcal
- Protein: ~12g
- Fat: ~10g
- Carbs: ~2g
Avocado (50g)
- Calories: ~80 kcal
- Protein: ~1g
- Fat: ~7g
- Carbs: ~4g
Shrimp (90g)
- Calories: ~90 kcal
- Protein: ~20g
- Fat: ~1g
- Carbs: ~1g
Totals for the Meal:
- Calories: ~510 kcal
- Protein: ~39g
- Fat: ~20g
- Carbs: ~47g
Toast the bread in a dry frying pan on both sides
Add a mixture of herbs + olive oil to the shrimp
Add smoked salt to the avocado 🧂
What did you have today?
Share in the comments 🩶
